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Grown-Ups / Figures & Movement

Strength & Stillness

84 pictures · 7 books · teens & adults

Woman performing barbell deadliftWoman performing barbell deadliftMan doing ring muscle-upMan doing ring muscle-upWoman performing kettlebell swingWoman performing kettlebell swingWoman doing pull-up on barWoman doing pull-up on barMan doing farmer's walkMan doing farmer's walkMan meditating on a rockMan meditating on a rockWoman performing Tai Chi poseWoman performing Tai Chi poseWoman stretching hamstring on stepWoman stretching hamstring on stepWoman on rowing machineWoman on rowing machineWoman doing battle rope wavesWoman doing battle rope wavesWoman performing barbell squatWoman performing barbell squatWoman performing overhead pressWoman performing overhead pressA female gymnast holding gymnastic ringsFemale gymnast holding gymnastic ringsA man standing with arms outstretchedMan standing with arms outstretchedA woman lying on her back, knees bentWoman lying on her backA wolf standing in a mountain landscapeWolf standing in a mountain landscapeA large oak tree with many leavesLarge oak tree with many leavesA woman doing a pistol squatWoman doing a pistol squatA woman climbing a ropeWoman climbing a ropeA woman doing a boat pose in yogaWoman doing a boat pose in yogaA woman doing a wheel pose in yogaWoman doing a wheel pose in yogaA woman doing a crow pose in yogaWoman doing a crow pose in yogaA woman doing push-ups on parallettesWoman doing push-ups on parallettesA woman kayaking on a lakeWoman kayaking on a lakeWoman doing kettlebell lunge exerciseWoman doing kettlebell lunge exerciseWoman stacking cairn rocks outdoorsWoman stacking cairn rocks outdoorsWoman performing Tai Chi poseWoman performing Tai Chi poseWoman tending to a bonsai treeWoman tending to a bonsai treeWoman sketching in a notebook outdoorsWoman sketching in a notebook outdoorsWoman relaxing by window with mugWoman relaxing by window with mugLotus flowers in waterLotus flowers in waterMountain landscape with a lakeMountain landscape with a lakeWoman doing wall sit exerciseWoman doing wall sit exerciseWoman doing yoga tree poseWoman doing yoga tree poseBallerina dancing in a studioBallerina dancing in a studioWoman meditating seated on cushionWoman meditating seated on cushionBald eagle on a tree branchBald eagle on a tree branchA barefoot woman balances on one leg with the other leg and an arm stretched out, beside a calm lake with pine trees, rocks and mountains.Barefoot woman balances on one leg with the…Woman slacklining between two treesWoman slacklining between two treesTwo lighthouses on a rocky coastTwo lighthouses on a rocky coastGreat blue heron in a pondGreat blue heron in a pondWoman archer aiming at targetWoman archer aiming at targetKoi fish in a pond with bridgeKoi fish in a pond with bridgeWoman doing side plank yoga poseWoman doing side plank yoga poseMan sitting on a dock by lakeMan sitting on a dock by lakeMan doing human flag calisthenics poseMan doing human flag calisthenics poseWoman doing handstand on parallettesWoman doing handstand on parallettesWoman doing splits yoga poseWoman doing splits yoga poseA man performing a planche hold.Man performing a planche holdAn older woman doing a standing side bend with a resistance band.Older woman doing a standing side bend with a…A young man executing a dynamic Capoeira kick.Young man executing a dynamic Capoeira kickA woman performing a clean and jerk lift with a barbell at the top of the pull.Woman performing a clean and jerk lift with a…An older man performing a Qigong "Holding the Ball" posture.Older man performing a Qigong "Holding the…A man doing a dragon flag hold.Man doing a dragon flag holdA woman performing a dancer's pose in yoga.Woman performing a dancer's pose in yogaA young man performing a box jump, mid-air over a low box.Young man performing a box jumpAn older woman doing a graceful Tai Chi "White Crane Spreads Wings" form.Older woman doing a graceful Tai Chi "White…A young adult woman in a deep lunge with arms outstretched for a dynamic stretch.Young adult woman in a deep lunge with arms…A man performing a single-leg deadlift with a single kettlebell.Man performing a single-leg deadlift with a…An older woman performing a Pilates roll-up.Older woman performing a Pilates roll-upA young man bouldering on an indoor climbing wall.Young man bouldering on an indoor climbing…A woman performing an L-sit hold on parallettes.Woman performing an L-sit hold on parallettesAn older woman with a graceful posture holding a warrior III yoga pose.Older woman with a graceful posture holding a…A man with a muscular build performing a bent-over row with a barbell.Man with a muscular build performing a…A young woman with a flexible physique balancing in a standing splits pose with hands on the floor.Young woman with a flexible physique…An older man with a calm expression sitting in a deep lotus position, hands in a mudra, meditating peacefully.Older man with a calm expression sitting in a…A woman of average build executing a Pilates swan dive prep, lying on her stomach with arms extended.Woman of average build executing a Pilates…A young adult man with an athletic build performing a V-sit crunch, balancing on his glutes.Young adult man with an athletic build…An older woman with a supple back practicing a standing forward bend with arms clasped behind her back.Older woman with a supple back practicing a…A man with a strong build holding an Archer pull-up on a bar, one arm extended.Man with a strong build holding an Archer…A young woman with toned legs performing a single-leg box squat onto a low box.Young woman with toned legs performing a…An older man with a serene focus practicing a slow, controlled Qigong "Cloud Hands" movement.Older man with a serene focus practicing a…A woman with a powerful build performing a clean grip snatch at the bottom position, barbell overhead.Woman with a powerful build performing a…A young adult man with a gymnastic background holding a hollow body position on the floor.Young adult man with a gymnastic background…An older woman with a gentle expression in a seated spinal twist yoga pose.Older woman with a gentle expression in a…A man of average build doing a walking lunge with a dumbbell in each hand.Man of average build doing a walking lunge…A young woman with a strong core performing a half-kneeling landmine press.Young woman with a strong core performing a…A strong older man performing an inverted row using a horizontal bar.Strong older man performing an inverted row…A young adult woman with a flexible physique holding a graceful ballet arabesque pose.Young adult woman with a flexible physique…A man with an athletic build executing a controlled triceps dip on parallel bars.Man with an athletic build executing a…An older woman with a calm expression practicing a Tai Chi 'Parting the Wild Horse's Mane' movement.Older woman with a calm expression practicing…A young woman with toned arms and core performing a static forearm plank on the floor.Young woman with toned arms and core…A man with strong legs performing a bodyweight jump squat at the bottom of the movement.Man with strong legs performing a bodyweight…An older man with a focused gaze performing a Qigong 'Embracing the Tree' standing posture.Older man with a focused gaze performing a…

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